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Conducted Online Course on Nutrition Periodization for Athletic Performance

Shri Guru Gobind Tricentenary (SGT) University in association with University Putra Malaysia (UPM) conducted an online course on “Nutrition Periodization For Athletics Performance” on 20th November at 1400-1700 Malaysian time /11.30 to 14.30 AM IST). The course was aimed to disseminate knowledge on the importance of nutrition periodization in sports, the role of macro and micronutrients, fluid balance and thermoregulation and dietary supplements and ergogenic aids in different phases of training to the sports fraternity. It was also aimed to focus on contemporary sports nutrition practices across the globe.

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