Colour the Chaos: From Tension to Expression!
C.A.L.M Spaces, under the Centre of Excellence for Andragogical & Pedagogical Sciences at SGT University, conducted a 3-day session series titled “Colour the Chaos” from 28th to 30th April 2025, focused on stress awareness and management. Spanning a total of 16 hours, the series was designed to offer students a safe and nurturing space to unwind, express, and process stress through creative and experiential methods such as art, movement, and reflective group activities. A total of 650+ students participated from various faculties, including FCAM, FHTM, FAHS, FASC, FABS, FOD, FMMT, FBSC, FLAW, FEDU, FEAT, FHSL, FDSC, FNYS, FIMS, FNUR, SGTCOP, and FPHY. The sessions encouraged emotional expression, peer connection, and practical self-awareness—supporting students in managing stress and promoting overall well-being in the academic environment.
Workshop Overview
This table provides details of the “Colour the Chaos: Stress Awareness & Management” workshops conducted across various departments.
| Workshop Number | Title | Department | Date | Number of Participants |
|---|---|---|---|---|
| 1 | Colour the Chaos: Stress awareness & management event: workshop 1 | FCAM, FHTM, FAHS | 28/05/2025 | 250 |
| 2 | Colour the Chaos: Stress awareness & management event: workshop 2 | FASC, FABS, FOD, FMMT | 28/05/2025 | 80 |
| 3 | Colour the Chaos: Stress awareness & management event: workshop 1 | FBSC, FLAW, FEDU | 29/05/2025 | 80 |
| 4 | Colour the Chaos: Stress awareness & management event: workshop 2 | FEAT, FHSL | 29/05/2025 | 40 |
| 5 | Colour the Chaos: Stress awareness & management event: workshop 1 | FDSC, FNYS, FIMS | 30/05/2025 | 100 |
| 6 | Colour the Chaos: Stress awareness & management event: workshop 2 | FNUR, SGTCOP, FPHY | 30/05/2025 | 95 |