B.Sc (Sports & Exercise Sciences) is a course of duration 8 Semesters (4 Years). It studies how the body functions during exercise and how sports and physical activities benefit health. It involves many disciplines, such as exercise physiology, biomechanics, sports and exercise psychology, strength and conditioning, nutrition, athletic training and injury prevention. The B.Sc Sports Science program at SGT University, one of the top colleges for B.Sc Sports Science in Gurgaon, Haryana, and Delhi NCR, provides the students with a scientific knowledge of sports and exercises. By combining theoretical concepts with real-life experiences, learners acquire the competencies to evaluate performances, enhance training processes, and enhance general sports health and wellness.

B.Sc (Sports & Exercise Sciences) Syllabus

Sports science offers topics in health and fitness that, in turn, are sourced from both psychological and physical aspects. Specialisation allows people to work on specific areas of interest due to their passions and interests. For instance, a person passionate about Sports Nutrition will opt for a career in Nutrition. The following are some of the subjects covered by the B.Sc Sports Science Syllabus:

• Anatomy
• Sports Biochemistry/Psychology/Nutrition
• Exercise Physiology
• Biomechanics and Kinesiology of Sports
• Methods of Training and Conditioning
• Sports Medicine
• Recovery and Regeneration in Sports
• Prevention and Rehabilitation of Sports Injuries
• E-Sports

Key Benefits of the Course

The B.Sc (Sports & Exercise Sciences) provides a wide choice of employment opportunities, a profound knowledge of human bodily systems, and practical skills for achieving goals in sports. The key benefits of the B.Sc (Sports & Exercise Sciences) include:

• In-demand Skills: Acquire a deeper understanding of one of the most promising and expanding fields that would open wide-ranging job prospects.
• Scientific Approach: Establish a solid understanding of current sports performance and training principles.
• Practical Learning: Practical enhancement of classroom learning through laboratory sessions or internships.
• Improved Employability: Become a highly skilled and qualified professional that sports organisations look to hire in their workforce.
• Career Versatility: Pursue careers such as coaching sports teams, managing fitness centres, or sports medicine.

B.Sc Sports Science Outcomes

The course outcomes of the B.Sc (Sports & Exercise Sciences) include a range of skills and knowledge that students can gain upon completing the course. On completing the B.Sc (Sports & Exercise Sciences) successfully, the student will be able to:

• Scientific Knowledge: Apply the concepts and principles of science to identify performance patterns in sporting events and develop training models.
• Assessment & Evaluation: This allows you to evaluate your fitness levels, design your assessments and, most importantly, monitor your progress.
• Communication & Collaboration: Be able to translate scientific evidence and ideas and interact with athletes, coaches or other occupational profiles.
• Critical Thinking & Problem Solving: Can critically assess various sports-related issues for as long as the problems are complex and provide simple but tangible solutions.
• Lifelong Learning: The other core competency is the need to frequently enhance existing and new knowledge and skills to accept changes in the knowledge area of sports science.