Dr. Krithi Amai
Associate Professor
I am an Ayurveda professional specializing in Swasthavritta, with a keen interest in preventive and promotive healthcare. My work focuses on integrating classical Ayurvedic principles such as Dinacharya, Ritucharya, and Aahara with modern public health practices. I am passionate about teaching and strive to make students understand the relevance of Ayurveda in managing lifestyle disorders and promoting holistic well-being. I am also interested in community health education and evidence-based approaches in preventive Ayurveda.
Teaching Interests
- Principles of Swasthavritta based on classical Ayurvedic Texts; Yoga & pranayama for preventive & promotive health
Research Interests
- Preventive & promotive healthcare through Ayurvedic lifestyle interventions
