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      Faculty

      Agricultural Sciences

      Providing competitive human capital for a changing sector with courses that are in line with national regulations and standards, the Faculty of Agriculture Sciences (FASC) is a preferred destination.

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      School of Behavioural Sciences

      Meeting the growing need for mental health services in the community, society, and country by providing young graduates with advanced clinical training in psychology and counselling.

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      School of Commerce & Management

      Fostering and developing skilled and socially responsible managers that can support global business practices supported by Indian knowledge (Gyan), wisdom (Buddhi), and consciousness (Vivek).

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      Education

      Learn to be a moulder of great minds from the best in education. Teachers are prepared to affect change in their classrooms as well as in local and international communities through a mix of theory and practice.

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      Engineering & Technologies

      Innovate, create, and make. All in one place. All for a better tomorrow. Developing skilled and qualified engineers in disruptive technologies. Our various Centres of Excellence will only add to your learning.

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      SGT Global Business School

      Shaping visionary leaders with global business acumen, international exposure, innovative strategies, and transformative leadership for a connected world.

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      School of Design

      Make your grand entry into the glamour industry with a fashion degree from SGT. Experience the entire design cycle, from the initial concept to the finished item, while also working with our in-house brand.

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      School of Hotel & Tourism Management

      Providing hospitality education that is linked to market needs and trends. FHTM has ties with national and international organisations and provides knowledge input from the most renowned experts in the field.

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      Law

      Join a career that requires your absolute best, with an institute that will teach you how. SGT provides a professional legal education that prepares you for transnational practice and the challenges of globalization.

      Go to Faculty View Programmes
      School of Emerging Media, Communication and Film Studies

      An education in filmmaking, television, and radio production, and digital and print journalism, with leading experts, pedagogies, and one of the largest film and television shooting floors in North India.

      Go to Main Page View Programmes
      School of Basic and Applied Sciences

      Nurturing and delivering sincere and responsible professionals with excellent technical skills and profound human values that are capable of making noteworthy contributions to various scientific sectors.

      Go to Main Page View Programmes
      Allied Health Science

      Providing multidisciplinary quality education, clinical exposure, and research support with top universities, thereby bridging the demand for Allied Health Care professionals nationally and internationally.

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      Dental Science (SGT Dental College)

      A vital academic department that is crucial in advancing knowledge and understanding of dental sciences, training competent dental professionals, and providing high-quality dental care to the community.

      Go to Main Page View Programmes
      Indian Medical System (Ayurveda)

      If you believe in the powers of Ayurveda, there is no better place for you to learn. Get access to an exclusive herbal garden facility along with an in-house research hospital for exploration and discovery.

      Go to Faculty View Programmes
      Medicine & Health Science

      Job-oriented courses, overseen by highly qualified and specialised senior medical faculty, who also serve affordable care to the marginalized in one of the largest multispecialty hospitals.

      Go to Main Page View Programmes
      School of Naturopathy & Yogic Sciences

      Comprehensive training in indigenous practices, with a special emphasis on their applications in healing. Our 75-acre campus serves as the perfect backdrop for learning about the power of nature.

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      Nursing

      Learn about the latest, evidence-based practices from Haryana's best nursing school. Work with our passionate and learned faculty in our community and child-health nursing labs, and the one-of-a-kind NRSC.

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      School of Physiotherapy

      A physiotherapy course at SGT guarantees regular interaction with leading experts and extensive research opportunities. Rehab services are a thriving market, and we can help you make your mark in it.

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      SGT College of Pharmacy

      Among the best pharmacy schools in the country, it grants undergraduate and graduate pharmacy degrees that are recognized by the Pharmacy Council of India, in addition to doctoral degrees in philosophy, pharmacy, and medicine.

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      Fee Structure

      Agricultural Sciences

      Providing competitive human capital for a changing sector with courses that are in line with national regulations and standards, the Faculty of Agriculture Sciences (FASC) is a preferred destination.

      Go to Main Page View Fees
      School of Behavioural Sciences

      Meeting the growing need for mental health services in the community, society, and country by providing young graduates with advanced clinical training in psychology and counselling.

      Go to Faculty View Fees
      School of Commerce & Management

      Fostering and developing skilled and socially responsible managers that can support global business practices supported by Indian knowledge (Gyan), wisdom (Buddhi), and consciousness (Vivek).

      Go to Faculty View Fees
      Education

      Learn to be a moulder of great minds from the best in education. Teachers are prepared to affect change in their classrooms as well as in local and international communities through a mix of theory and practice.

      Go to Main Page View Fees
      Engineering & Technologies

      Innovate, create, and make. All in one place. All for a better tomorrow. Developing skilled and qualified engineers in disruptive technologies. Our various Centres of Excellence will only add to your learning.

      Go to Main Page View Fees
      School of Design

      Make your grand entry into the glamour industry with a fashion degree from SGT. Experience the entire design cycle, from the initial concept to the finished item, while also working with our in-house brand.

      Go to Main Page View Fees
      School of Hotel & Tourism Management

      Providing hospitality education that is linked to market needs and trends. FHTM has ties with national and international organisations and provides knowledge input from the most renowned experts in the field.

      Go to Faculty View Fees
      Law

      Join a career that requires your absolute best, with an institute that will teach you how. SGT provides a professional legal education that prepares you for transnational practice and the challenges of globalization.

      Go to Faculty View Fees
      School of Emerging Media, Communication and Film Studies

      An education in filmmaking, television, and radio production, and digital and print journalism, with leading experts, pedagogies, and one of the largest film and television shooting floors in North India.

      Go to Main Page View Fees
      School of Basic and Applied Sciences

      Nurturing and delivering sincere and responsible professionals with excellent technical skills and profound human values that are capable of making noteworthy contributions to various scientific sectors.

      Go to Main Page View Fees
      Allied Health Science

      Providing multidisciplinary quality education, clinical exposure, and research support with top universities, thereby bridging the demand for Allied Health Care professionals nationally and internationally.

      Go to Faculty View Fees
      Dental Science (SGT Dental College)

      A vital academic department that is crucial in advancing knowledge and understanding of dental sciences, training competent dental professionals, and providing high-quality dental care to the community.

      Go to Main Page View Fees
      Indian Medical System (Ayurveda)

      If you believe in the powers of Ayurveda, there is no better place for you to learn. Get access to an exclusive herbal garden facility along with an in-house research hospital for exploration and discovery.

      Go to Faculty View Fees
      Medicine & Health Science

      Job-oriented courses, overseen by highly qualified and specialised senior medical faculty, who also serve affordable care to the marginalized in one of the largest multispecialty hospitals.

      Go to Main Page View Fees
      School of Naturopathy & Yogic Sciences

      Comprehensive training in indigenous practices, with a special emphasis on their applications in healing. Our 75-acre campus serves as the perfect backdrop for learning about the power of nature.

      Go to Faculty View Fees
      Nursing

      Learn about the latest, evidence-based practices from Haryana's best nursing school. Work with our passionate and learned faculty in our community and child-health nursing labs, and the one-of-a-kind NRSC.

      Go to Main Page View Fees
      School of Physiotherapy

      A physiotherapy course at SGT guarantees regular interaction with leading experts and extensive research opportunities. Rehab services are a thriving market, and we can help you make your mark in it.

      Go to Main Page View Fees
      SGT College of Pharmacy

      Among the best pharmacy schools in the country, it grants undergraduate and graduate pharmacy degrees that are recognized by the Pharmacy Council of India, in addition to doctoral degrees in philosophy, pharmacy, and medicine.

      Go to Main Page View Fees
  • Research
  • Life at SGT
  • IQAC

International Day of Yoga Celebration

Held on 21st June 2026

Event Overview

SGT Dental College, Hospital and Research Institute, SGT University, Gurugram, celebrated the International Day of Yoga programme. The event aimed to promote physical, mental, and emotional well-being among students, faculty members, interns, postgraduate students, and staff through awareness and practical application of yoga and meditation.

Through expert lectures, yoga asanas, pranayama, and mindfulness practices, the event highlighted the importance of adopting yoga as a way of life for achieving physical health, mental well-being, and emotional balance. The programme reinforced the institution's commitment to promoting preventive healthcare, holistic wellness, and a healthy lifestyle among healthcare professionals.

Guided By: Dean, Dr. Sumit Singh Phukela & Associate Dean, Dr. Namrata Dogra
Organized Head: Dr. Puneeta Vohra (HOD, Oral Medicine & Radiology)
Coordinated By: Dr. Bhawna Saini (Assistant Professor)
Total Attendees: 208 Active Lecture Participants

Resource Specialists

Dr. Akshatha Rao K. L.

BAMS, MD in Swasthavritta & Yoga

Specializes in traditional Ayurveda and preventive healthcare ecosystem designs.

Dr. Krishma

BAMS, MD in Swasthavritta & Yoga

Specialist in lifestyle modification interventions and yoga-based disease management.


Click to View Brief Report
Yoga Pose 1
Yoga Pose 2

Expert Sessions

Session I

"Yoga Asanas: The Foundation of Holistic Health"

Presented by Dr. Akshatha Rao K. L.

Focused on the significance of Yoga Asanas and their role in promoting physical fitness, flexibility, posture correction, muscular strength, and overall well-being. Participants were introduced to the scientific basis of various yogic practices and their benefits in improving physical health, enhancing body awareness, and preventing lifestyle-related disorders. The session highlighted the importance of incorporating yoga into daily routines as a simple yet effective means of maintaining a healthy and balanced lifestyle.

Session II

"The Art of Mindfulness: Pathways to Mental Well-being"

Presented by Dr. Krishma

Emphasized the importance of Meditation and Mindfulness in achieving mental clarity, emotional stability, and inner peace. The resource person discussed the growing relevance of meditation in today's fast-paced world and explained how mindfulness practices can help reduce stress, anxiety, and mental fatigue while improving concentration, productivity, and emotional resilience.

Practical Protocols (83 Active Performers)

The dynamic session began with joint/muscle warm-ups, transitioning through targeted structural layers:

Core Asanas Practiced

  • Tadasana
  • Vrikshasana
  • Trikonasana
  • Baddha Konasana
  • Vajrasana & Ustrasana
  • Setu Bandhasana
  • Ananda Balasana
  • Bhujangasana
  • Dhanurasana

Pranayama & Chants

  • Surya Bhedana
  • Chandra Bhedana
  • Nadi Shuddhi
  • Bhramari Pranayama
  • Bhastrika Pranayama
  • 3 Rounds of Omkar (ॐ) Chanting

Yoga Sessions Gallery

Yoga Pose 1
Yoga Pose 2
Yoga Pose 3
Yoga Pose 4
Yoga Pose 5
Yoga Pose 6
Yoga Pose 7
Yoga Pose 8